Push-ups: ０
Walking: ４０ minutes
Standing with one leg ：７ minutes each
Cigarettes：０
For the sixth straight day I didn't do push-ups, instead, I resumed walking from 40 minutes.
I could keep no-smoking for one year and 152 days in a row.
Three days have passed since I got Boukou-en, and now I'm a little optimistic about my symptoms.
I have to go and see the doctor tomorrow and I hope I will have completely recovered by then.
Walking: ４０ minutes
Standing with one leg ：７ minutes each
Cigarettes：０
For the sixth straight day I didn't do push-ups, instead, I resumed walking from 40 minutes.
I could keep no-smoking for one year and 152 days in a row.
Three days have passed since I got Boukou-en, and now I'm a little optimistic about my symptoms.
I have to go and see the doctor tomorrow and I hope I will have completely recovered by then.
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