Push-ups :21 times
Walking :0 minutes
Standing on one foot :10 minutes each
Cigarettes :0
Jogging-on-the-spot :0 minutes
I have been able to keep smoke-free for eleven years
and two hundred and ninety days in a row.
I was able to keep more than 9-time push-ups for the
two years and two hundred and seventy-fourth straight
day including the most recent six days of 21-time push-ups.
Today again, it is beautifully sunny in Nagoya and I
felt a little cool or just a little cold when I got up.
There were almost no clouds in the blue skies while I
was riding my bike on my way to the workplace.
The rice ears have already become gold and are bowing.
If I remember right, rice ears will be harvested soon
in Gifu prefecture.
I have to enjoy autumnal weather because this season
will pass away too quickly.
Walking :0 minutes
Standing on one foot :10 minutes each
Cigarettes :0
Jogging-on-the-spot :0 minutes
I have been able to keep smoke-free for eleven years
and two hundred and ninety days in a row.
I was able to keep more than 9-time push-ups for the
two years and two hundred and seventy-fourth straight
day including the most recent six days of 21-time push-ups.
Today again, it is beautifully sunny in Nagoya and I
felt a little cool or just a little cold when I got up.
There were almost no clouds in the blue skies while I
was riding my bike on my way to the workplace.
The rice ears have already become gold and are bowing.
If I remember right, rice ears will be harvested soon
in Gifu prefecture.
I have to enjoy autumnal weather because this season
will pass away too quickly.
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