Daily Routine

Push-ups ：２１ times
Walking ：０ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
jogging-on-the-spot　：１５ minutes

I was able to keep no-smoking for eight years and seventy-seven days in a row.
I was also able to keep 21-time push-ups for the thirteenth consecutive
day and over 9-time push-ups for the twenty-ninth successive day.

It is greatly sunny today again in Nagoya and it is not so windy.
Though the predicted highest temmperature is lower than yesterday,
I feel spring is steadily drawing nearer and nearer little by little.
It would be better for me to start planning to go and enjoy plum blossoms.
I got a severe pain in my neck yesterday and plastered there.
Fortunately, the pain is getting milder and milder.
I really hope the pain will disappear very soon.