Push-ups：２７ times
Walking: ０ minutes
Standing with one leg ：０ minutes each
Cigarettes：０
jogging on the spot ：０ minutes
It has been three years and 294 days in a row since I gave up smoking.
I was able to keep 27-time push-ups for the second successive day and
more than 22-time push-ups for the eighth straight day.
It's beautifully sunny and greatly crisp with moderate humidity in Nagoya
today, and I really hope to enjoy such a fine day.
Autumnal crisp weather will not continue long, so I have to make a plan
to do walking as soon as possible.
Walking: ０ minutes
Standing with one leg ：０ minutes each
Cigarettes：０
jogging on the spot ：０ minutes
It has been three years and 294 days in a row since I gave up smoking.
I was able to keep 27-time push-ups for the second successive day and
more than 22-time push-ups for the eighth straight day.
It's beautifully sunny and greatly crisp with moderate humidity in Nagoya
today, and I really hope to enjoy such a fine day.
Autumnal crisp weather will not continue long, so I have to make a plan
to do walking as soon as possible.
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