Daily Routine

Push-ups：０ times
Walking：０minutes
Standing on one foot　：０ minutes each
Cigarettes：０
jogging on the spot　：０ minutes

I was able to keep no-smoking for four years and 346 days in a row.
I didn't resume standing-on-one-leg yesterday since I was a little drunk.
I've been determined to do that tonight.

After a warm rain, it's got sunny in Nagoya and weather reports say
the highest temperature will be 20 degrees, up 4 or 5 degrees from yesterday.
Actually I got some beer last night and now I'm really convinced that
the symptoms of the bladder inflammation I had last week have completely gone.
Even so, naturally, I have to finish up the medicines prescribed by a doctor.
And now that the symptoms are gone, I have to resume walking as soon as possible
before my low back pain comes back.