Push-ups ：２０ times
Walking ：a total of ３０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
I have been able to do without smoking for nine years and one hundred
and ten days in a row.
I was able to keep greater than 9-time push-ups for the ninety-fourth
successive day including the latest sixty-seven days of 20 times of them.
It was cloudy in the morning while I was riding my bike on my way to the
workplace in Nagoya and now I may say it is sunny.
I felt this morning was very warm.
This is no wonder, because today's lowest temperatue was as high as 13
degrees in Nagoya, which is just like a day in mid-May.
I could enjoy cherry blossoms of a few cherry trees on my way to the
workplace just as has happened in the past.
This year, I will have to satisfy myself with these cherry blossoms.
Walking ：a total of ３０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
I have been able to do without smoking for nine years and one hundred
and ten days in a row.
I was able to keep greater than 9-time push-ups for the ninety-fourth
successive day including the latest sixty-seven days of 20 times of them.
It was cloudy in the morning while I was riding my bike on my way to the
workplace in Nagoya and now I may say it is sunny.
I felt this morning was very warm.
This is no wonder, because today's lowest temperatue was as high as 13
degrees in Nagoya, which is just like a day in mid-May.
I could enjoy cherry blossoms of a few cherry trees on my way to the
workplace just as has happened in the past.
This year, I will have to satisfy myself with these cherry blossoms.
