Push-ups ：２６ times
Walking ：４８ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：２０ minutes
I have succeeded in preventing myself from smoking for seven years and one hundred and twenty-eight days in a row.
I was able to keep more than 15-time push-ups for the one year and seventy-
fifth consecutive day including the most recent four days of 26 times of them.
It's greatly sunny in Nagoya again with moderate temperatures.
It's actually crisp but honestly I feel just a little bit cold.
I've noticed that the Japanese wisteria blossoms on my way to the workplace
has begun being replaced by new green leaves, and I think it's earlier than usual.
I'd like to visit Konan City Fuji Festival this spring, which is really
famous for beautiful wisteria flowers.
