Reading（２１６３）

＜２０１３年１０月３１日までの目標＞
Reading：CNN・BBC・TIME・VOAなどのニューススクリプトを通算２２００本以上。

VOA：

aggression　：攻撃（性）、好戦的なこと［性質］
epidemiologist　：疫学者、伝染病学者
demographic　：人口統計（学）の
parenting　：子育て、育児、子供の世話
adolescent　：思春期の、若い、若者
pediatrics　：小児科

Reading（２１６２）

＜２０１３年１０月３１日までの目標＞
Reading：CNN・BBC・TIME・VOAなどのニューススクリプトを通算２２００本以上。

VOA：

Muslim Brotherhood　：ムスリム同胞団
tyranny　：圧制、虐待、専制、専制政治、暴虐、暴虐行為、暴政
morgue　：死体公示所、死体保管所、陰気な場所
improvised　：即興の、即席に作った、急造品の
mayhem　：傷害、暴力、騒乱、中傷
smoldering　：くすぶっている、鬱積した［している］

Daily Routine

Push-ups: １６ times
Walking: ０ minutes
Standing with one leg　：１０＋１０ minutes each
Cigarettes：０
jogging on the spot　：０ minutes

I kept no-smoking for two years and 252 days in a row.
I also kept over 16-time push-ups for the eighth consecutive day including four days
of three sets of 16-time push-ups.
Quite unfortunately, I cut my index finger, between the tip and the first joint, with
a kitchen knife last night.
So, I may have to stop doing push-ups and I feel it's very inconvenient to use the
index finger to click.....I may have to use my middle finger to left-click.
Anyway I'll have to very patient until the cut is completely cured.