Push-ups: ３２
Walking: ３０ minutes
Standing with one leg ：０ minutes each
Cigarettes：０
Very happily, I could manage to try increasing the number of push-ups by one more time
to 32 times and kept over 25-time push-ups for the eighth straight day.
I also could keep no-smoking for one year and 336 days in a row.
I've got a sore throat sice this morning...
I must have been careless since I didn't wear one more shirt when I went to bed.
I forgot to do so maily due to a little too much drink last night.
I really have to remember "Carelessness is the greatest enemy."
Walking: ３０ minutes
Standing with one leg ：０ minutes each
Cigarettes：０
Very happily, I could manage to try increasing the number of push-ups by one more time
to 32 times and kept over 25-time push-ups for the eighth straight day.
I also could keep no-smoking for one year and 336 days in a row.
I've got a sore throat sice this morning...
I must have been careless since I didn't wear one more shirt when I went to bed.
I forgot to do so maily due to a little too much drink last night.
I really have to remember "Carelessness is the greatest enemy."
