Daily Routine

Push-ups ：２１ times
Walking ：０ minutes
Standing on one foot　：１１ minutes each
Cigarettes ：０
jogging-on-the-spot　：０ minutes

I was able to keep no-smoking for seven years and thirty-two days in a row.
I was also able to keep over 15-time push-ups for the three hundred and forty-fourth
successive day including the most recent eight days of 21 times of thme.

I feel for the first time in a long time that today is sunny here in Nagoya.
Actually, I can not care about weather because of the severe sore throat.
I feel it's getting milder and milder indeed, but it's still tough for me.
However, I must have recovered a little as I feel happy that today is sunny.
Please be sunny tomorrow, too....really.＾＾；；；