Push-ups：１４＋１４ times
Walking: a total of ３０ minutes
Standing with one leg ：１１ minutes each
Cigarettes：０
jogging on the spot ：１０ minutes
It has been three years and twenty days in a row since I gave up smoking.
I could keep two sets of fourteen-time push-ups for the second successive day and
over 10-time push-ups for the eleventh straight day.
It's been actually snowing in Nagoya and it's very cold.
But I know that such a cold weather flips on cherry trees' preparation for their
next spring's blossoms.
When I come to think of this, I feel it's not cold......I hope so.＾＾；；；
Walking: a total of ３０ minutes
Standing with one leg ：１１ minutes each
Cigarettes：０
jogging on the spot ：１０ minutes
It has been three years and twenty days in a row since I gave up smoking.
I could keep two sets of fourteen-time push-ups for the second successive day and
over 10-time push-ups for the eleventh straight day.
It's been actually snowing in Nagoya and it's very cold.
But I know that such a cold weather flips on cherry trees' preparation for their
next spring's blossoms.
When I come to think of this, I feel it's not cold......I hope so.＾＾；；；
※コメント投稿者のブログIDはブログ作成者のみに通知されます