Daily Routine

Push-ups ：２６ times
Walking ：４３ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
jogging-on-the-spot　：０ minutes

I have succeeded in preventing myself from smoking for six years and two hundred and forty-one days in a row.
I was able to keep over 15-time push-ups for the one hundred and eighty-eighth
successive day including the most recent eleven days of 26-time push-ups.

It was raining very heavily in Nagoya in the early morning, but now it has
stopped, but actually it's quite cloudy and dark just like it's going to
start raining very soon.
Unlike initial forecasts, the typhoon #5 is moving directly to Nagoya.
Now I've decide to cancel my evening appointment with my clients and
I'm sure I have to go home as early as possible.
Maybe you too, so let's survive this typhoon.