Push-ups:０
Walking: １３５ minutes
Standing with one leg ：０ minutes each
Cigarettes：０
I kept no-smoking for two years and 142 days in a row.
Yesterday I enjoyed a middle-distance walking from Hongou subway station on
Higashiyama Line to Tokushige subway station on Sakuradori Line through Hirabari
subway station on Tsurumai Line.
It took me about two hours and thirty minutes including a twenty-minute break at
one of the Piago shopping centers near Hirabari station.
So, I may have to take a break today.
Walking: １３５ minutes
Standing with one leg ：０ minutes each
Cigarettes：０
I kept no-smoking for two years and 142 days in a row.
Yesterday I enjoyed a middle-distance walking from Hongou subway station on
Higashiyama Line to Tokushige subway station on Sakuradori Line through Hirabari
subway station on Tsurumai Line.
It took me about two hours and thirty minutes including a twenty-minute break at
one of the Piago shopping centers near Hirabari station.
So, I may have to take a break today.
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