Push-ups: 32
Walking: 0 minutes
Standing with one leg :9 minutes each
Cigarettes:0
I decreased the number of push-ups by one time to 32 times, but I could keep over-30-time
push-ups for the second straight day.
I also kept no-smoking for one year and 235 days in a row.
According to a newspaper report, the rate of smoking population is about 20 percent, decreasing
the ratio for several years in a row.
Today, actually it's not too hot....but a little cloudy and rather windy maybe due to a typhoon.
I really want to do walking tonight since I have not done it enough these several days.
Walking: 0 minutes
Standing with one leg :9 minutes each
Cigarettes:0
I decreased the number of push-ups by one time to 32 times, but I could keep over-30-time
push-ups for the second straight day.
I also kept no-smoking for one year and 235 days in a row.
According to a newspaper report, the rate of smoking population is about 20 percent, decreasing
the ratio for several years in a row.
Today, actually it's not too hot....but a little cloudy and rather windy maybe due to a typhoon.
I really want to do walking tonight since I have not done it enough these several days.
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