Daily Routine

Push-ups：２５ times
Walking：a total of ８５ minutes
Standing on one foot　：０ minutes each
Cigarettes：０
jogging on the spot　：０ minutes

Four years and 200 days in a row since I shook off a bad habit of smoking.
I was able to keep over 19-time push-ups for the thirty-fifth consecutive day
including the most recent three days of 25 times.
It's been raining since early this morning and sometimes a little heavily.
According to weahter reports, there will be couldy or rainys in Nagoya for more
than one week just like a typical rainy season.
Actually, it had been a little too hot recently, so it may be lucky that rain clouds
are blocking severe sunshine and scorching heat.
But I have to guard against temperature differences.