Push-ups:２１
Walking：４０＋４０ minutes
Standing with one leg ：０ minutes each
Cigarettes：０
I tried increasing the number of push-ups by just one time to 21 times, keeping over-
20-time push-ups for the fourth straight day.
I also kept no-smoking for one year and 65 days in a row.
It's quite cloudy now in Nagoya, and just as weather reports said, it looks like it's
going to start raining pretty soon.
I hope it will not be snowy....I mean I hope weather forecasts will be wrong.
Walking：４０＋４０ minutes
Standing with one leg ：０ minutes each
Cigarettes：０
I tried increasing the number of push-ups by just one time to 21 times, keeping over-
20-time push-ups for the fourth straight day.
I also kept no-smoking for one year and 65 days in a row.
It's quite cloudy now in Nagoya, and just as weather reports said, it looks like it's
going to start raining pretty soon.
I hope it will not be snowy....I mean I hope weather forecasts will be wrong.
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