Daily Routine

Push-ups ：２２ times
Walking ：０ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
jogging-on-the-spot　：０ minutes

I was able to keep no-smoking for eight years and forty days in a row.
I was also able to keep 22-time push-ups for the fifth consecutive day
and more than 19-time push-ups for the seventh successive day.

It's sunny in Nagoya and sometimes cloudy today.
The predicted highest temperature is 9 degrees, but I feel it's not so
cold though I don't know the reason exactly.
I was so busy yesterday that I could not afford to do jogging-on-the-spot
but I hope to resume it as soon as possible.
Unfortunately, the supermarket I have gone to for a long time is to close
at 8 p.m. from February 1st though it closes at 11 p.m. until then.
I may have to put ahead the period of time of my life so that I can
continute to visit the supermarket.