Push-ups ：２１ times
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
It has been six years and eighty-one days in a row since I kicked smoking.
I was able to keep 21-time push-ups for the twenty-first straight day
and over 17-time push-ups for the twenty-eight consecutive day.
After all, evil always triumhs over good in principle for several reasons.
I think you have only two ways.
One is to be steeped in evil and the other is not.
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
It has been six years and eighty-one days in a row since I kicked smoking.
I was able to keep 21-time push-ups for the twenty-first straight day
and over 17-time push-ups for the twenty-eight consecutive day.
After all, evil always triumhs over good in principle for several reasons.
I think you have only two ways.
One is to be steeped in evil and the other is not.
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