Push-ups:０
Walking: ５５ minutes
Standing with one leg ：１０ minutes each
Cigarettes：０
I kept no-smoking for two years and 139 days in a row.
Today's weather seems to be very srange ....it was greatly sunny in the morning,
and while I was riding my bike on my way to the work place, it was actually cloudy
and I felt a little cold...and now, it's so windy and cloudy that it looks like
it'll start raining after a while.
I hope it will not be rainy in the afternoon since I'm planning to do an over-one-
hour walking.
Walking: ５５ minutes
Standing with one leg ：１０ minutes each
Cigarettes：０
I kept no-smoking for two years and 139 days in a row.
Today's weather seems to be very srange ....it was greatly sunny in the morning,
and while I was riding my bike on my way to the work place, it was actually cloudy
and I felt a little cold...and now, it's so windy and cloudy that it looks like
it'll start raining after a while.
I hope it will not be rainy in the afternoon since I'm planning to do an over-one-
hour walking.
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