Daily Routine

Push-ups: ２３
Walking: ４０＋１５ minutes
Standing with one leg　：７ minutes each
Cigarettes：０

Again, I tried increasing the number of push-ups by one time to 23 times, and could keep over-
20-time push-ups for the third straight day.
I also could keep no-smoking for one year and 161 days in a row.
I went to see a doctor for my boukou-en for the third time, and no medicine was prescribed.
The doctor said we'll see how things go for two weeks without medicine, and then I have to
take a urine test on June 1st.
The test I took yesterday showed two＋ of occult blood.
I hope there will be nothing bad for these two weeks.