Daily Routine

Push-ups：１１ times
Walking：０ minutes
Standing on one foot　：１０ minutes each
Cigarettes：０
jogging on the spot　：０ minutes

I was able to keep no-smoking for five years and fifty-three days in a row.
I managed to try increasing the number of push-ups by just one time to 11
times and kept over nine-time push-ups for the fifth successive day.

It's sunny and not so cold with the forecast highest temperature of 12
degrees in Nagoya, which makes me fee a little relieved.
I've noticed that the length of daytime is steadily getting longer and
longer, and now it doesn't get dark until about 5:30 p.m.
I'm sure spring is also steadily drawing nearer and nearer.