Daily Routine

Push-ups ：２６ times
Walking ：０ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
jogging-on-the-spot　：２０ minutes

I have been able to do without smoking for seven years and one hundrd and twenty-seven days in a row.
I was able to keep 26-time push-ups for the third successive day and greater
than 15-time push-ups for the one year and seventy-fourth straight day.

It had been raining until this morning in Nagoya and it's stopped now.
The sunlight has begun coming to my workplace.
I felt pretty cold while riding my bike on my way here, but I may expect
the temperatures will rise and I may feel spring warmth.
Weather officials say it will not rain for the next seven days, which
makes me feel relieved and I'd like to enjoy spring.