Push-ups :21 times
Walking :a total of 95 minutes
Standing on one foot :10 minutes each
Cigarettes :0
Jogging-on-the-spot : 0 minutes
Plunk :1.5 +0.5=2 minutes
It has been thirteen years and nineteen days in a row
since I quit smoking.
I was able to keep at least 10-time push-ups for the
one hundred and twenty-third consecutive day including
the most recent nine days of 21-time push-ups.
It is normally sunny with some clouds in the sky in
Nagoya, but actually I feel that the coldness is much
milder than yesterday.
It is no wonder, because the temperature at 9 a.m. was
6.7 degrees, up 2.3 degrees from the same time yesterday.
It is said that your hands start to feel numb at 7 degrees
and with no wind, so since the temperature now is sure
to be higher than 9 a.m., I may feel it is much warmer.
....I hope so.
Walking :a total of 95 minutes
Standing on one foot :10 minutes each
Cigarettes :0
Jogging-on-the-spot : 0 minutes
Plunk :1.5 +0.5=2 minutes
It has been thirteen years and nineteen days in a row
since I quit smoking.
I was able to keep at least 10-time push-ups for the
one hundred and twenty-third consecutive day including
the most recent nine days of 21-time push-ups.
It is normally sunny with some clouds in the sky in
Nagoya, but actually I feel that the coldness is much
milder than yesterday.
It is no wonder, because the temperature at 9 a.m. was
6.7 degrees, up 2.3 degrees from the same time yesterday.
It is said that your hands start to feel numb at 7 degrees
and with no wind, so since the temperature now is sure
to be higher than 9 a.m., I may feel it is much warmer.
....I hope so.
※コメント投稿者のブログIDはブログ作成者のみに通知されます