Push-ups:17+17+17 times
Walking: 41 minutes
Standing with one leg :10 minutes each
Cigarettes:0
jogging on the spot :4+4+4 minutes
Two years and350 days in a row have passed since I kicked smoking.
I managed to resume three sets of 17-time push-ups and jogging-on-the-spot
from 4 minutes each as well as over a 40-minute walking.
It's greatly sunny today in Nagoya but actually I feel a little cold.
Last night I was nearly involved in a traffic accident.
I really have to be careful.
Even if I am right according to Road Traffic Act, I'll give up my first right
when my time is wasted in handling a case.
Walking: 41 minutes
Standing with one leg :10 minutes each
Cigarettes:0
jogging on the spot :4+4+4 minutes
Two years and350 days in a row have passed since I kicked smoking.
I managed to resume three sets of 17-time push-ups and jogging-on-the-spot
from 4 minutes each as well as over a 40-minute walking.
It's greatly sunny today in Nagoya but actually I feel a little cold.
Last night I was nearly involved in a traffic accident.
I really have to be careful.
Even if I am right according to Road Traffic Act, I'll give up my first right
when my time is wasted in handling a case.
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