Daily Routine

Push-ups ：２３ times
Walking　：４０＋４０＝１ hour ２０ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot　： ０ minutes
Plunk　：１．５ ＋０．５＝２ minutes


I have been able to do without smoking for thirteen
years and ninety-nine days in a row.
I was able to keep 23-time push-ups for the
fourteenth consecutive day and over 9-time push-ups
for the two hundred and third successive day.

It is beautifully sunny in Nagoya and there are
almost no clouds in the blue sky.
This morning's lowest temperature was as high as 8.3
degrees, up almost 4 degrees from yesterday, and now
it is around 16 degrees.
According to the latest prediction of cherry blossom
opening, they will start blooming on March 22nd, two
days later than initially expected.
Even so, the season for cherry blossoms is just
around the corner.