Push-ups:18+18 times
Walking: 0 minutes
Standing with one leg :10 minutes each
Cigarettes:0
jogging on the spot :0 minutes
It has been three years and 170 days in row have passed since I kicked smoking.
Yesterday again, I tried increasing the number of push-ups to two sets of eighteen times, and
kept over one set of fifteen-time push-ups for the fourth successive day.
After a warm rain, it's sunny today and it's not been so humid so far.
I'm planning to do a middle-distance walking in the very near future but actually, considering
the predicted highest temperatures of around 29 degrees, I may as well stop doing it....
Honestly, I'm in two minds about it.
Walking: 0 minutes
Standing with one leg :10 minutes each
Cigarettes:0
jogging on the spot :0 minutes
It has been three years and 170 days in row have passed since I kicked smoking.
Yesterday again, I tried increasing the number of push-ups to two sets of eighteen times, and
kept over one set of fifteen-time push-ups for the fourth successive day.
After a warm rain, it's sunny today and it's not been so humid so far.
I'm planning to do a middle-distance walking in the very near future but actually, considering
the predicted highest temperatures of around 29 degrees, I may as well stop doing it....
Honestly, I'm in two minds about it.
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