Push-ups ：２４ times
Walking ：０ minutes
Standing on one foot ：１２ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
Six years and one hundred and twenty-eight days in a row have passed since I broke my smoking habit.
I was able to keep 24-time push-ups for the third consecutive day and over
17-time push-ups for the seventy-fifth successive day.
It's greatly sunny today in Nagoya with the predicted highest temperature of
25 degrees, which is referred to as one of summer days or Natsubi in Japanese.
In fact, I felt rather hot while riding my bike on my way to the workplace.
By the way, I've noticed that TED probably is effective to improve my English
skills, so I hope to listen to some of them first.
Walking ：０ minutes
Standing on one foot ：１２ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
Six years and one hundred and twenty-eight days in a row have passed since I broke my smoking habit.
I was able to keep 24-time push-ups for the third consecutive day and over
17-time push-ups for the seventy-fifth successive day.
It's greatly sunny today in Nagoya with the predicted highest temperature of
25 degrees, which is referred to as one of summer days or Natsubi in Japanese.
In fact, I felt rather hot while riding my bike on my way to the workplace.
By the way, I've noticed that TED probably is effective to improve my English
skills, so I hope to listen to some of them first.
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