Daily Routine

Push-ups：２４ times
Walking: ４１ minutes
Standing with one leg　：１０ minutes each
Cigarettes：０
jogging on the spot　：０ minutes

I was able to keep no-smoking for three years and 308 days in a row.
I also was able to keep 24-time push-ups for the sixth consecutive day and
over 20-time push-ups for the fourteenth successive day.
It's sometimes sunny but actually cloudy as a whole in Nagoya.
Actually in Nagoya we have had not so much rain so far and temperatures have
been so far high in moderation.
It may be just lucky for Nagoyan People that this year's summer high pressure
has been not too strong or not too weak.