Push-ups ：２５ times
Walking ：a total of ６０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot ：０ minutes
I have succeeded in preventing myself from smoking for
the eleven years and one hundred and thirty-third day
in succession.
I was able to keep over 9-time push-ups for the two
years and one hundred and seventeenth consecutive day
including the most recent two days of 25-time push-ups.
Although it is quite overcast in Nagoya now, I think
that it is not so dark, which means it does not look
like it is going to start raining soon.
But actually weather ladies say that it will rain in
Nagoya in the early afternoon.
Anyway, I have decide to stop my planned outing.
I really wanted to do a walking.
Walking ：a total of ６０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot ：０ minutes
I have succeeded in preventing myself from smoking for
the eleven years and one hundred and thirty-third day
in succession.
I was able to keep over 9-time push-ups for the two
years and one hundred and seventeenth consecutive day
including the most recent two days of 25-time push-ups.
Although it is quite overcast in Nagoya now, I think
that it is not so dark, which means it does not look
like it is going to start raining soon.
But actually weather ladies say that it will rain in
Nagoya in the early afternoon.
Anyway, I have decide to stop my planned outing.
I really wanted to do a walking.
