Push-ups :20 times
Walking :45 minutes
Standing on one foot :10 minutes each
Cigarettes :0
jogging-on-the-spot :26 minutes
Nine years and sixty-three days in a row have passed since I was able
to rid myself of a bad habit of smoking.
I was able to keep over 9-time push-ups for the forty-seventh successive
day including the most recent twenty days of 20-time push-ups.
It is sunny in Nagoya again and it is very very cold again with the
lowest temperature this morning of minus 1.7 degrees.
I know Nagoya's winter is much milder than other places, but actually
I cannot deny this winter cold is unbearable for me.
However, fortunately or unfortunately, weather ladies say that it will
be "warm" from Wednesday or Thursday.
Should I delight in the abnormal warmth in February?
Walking :45 minutes
Standing on one foot :10 minutes each
Cigarettes :0
jogging-on-the-spot :26 minutes
Nine years and sixty-three days in a row have passed since I was able
to rid myself of a bad habit of smoking.
I was able to keep over 9-time push-ups for the forty-seventh successive
day including the most recent twenty days of 20-time push-ups.
It is sunny in Nagoya again and it is very very cold again with the
lowest temperature this morning of minus 1.7 degrees.
I know Nagoya's winter is much milder than other places, but actually
I cannot deny this winter cold is unbearable for me.
However, fortunately or unfortunately, weather ladies say that it will
be "warm" from Wednesday or Thursday.
Should I delight in the abnormal warmth in February?
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