Daily Routine

Push-ups ：２３ times
Walking ：９０ minutes
Standing on one foot　：０ minutes each
Cigarettes ：０
Jogging-on-the-spot　：０ minutes


I have succeeded in preventing myself from smoking
for eleven years and one hundred and six days in a row.
I was able to keep greater than 9-time push-ups for
the two years and ninetieth straight day including
the most recent nineteen days of 23-time push-ups.

It is greatly and beautifully sunny in Nagoya.
There were almost no clouds in the blue skies while
I was riding my bike on my way to the workplace.
Although yesterday was really windy and a little
cold, today, the wind is mild and the current temperature
is already almost 14 degrees.
Very happily, the cherry blossom buds are now precisely
pinkish and I am sure that they will come into bloom
in a few days.