Push-ups:0 times
Walking:a total of 45 minutes
Standing on one foot :0 minutes each
Cigarettes:0
jogging on the spot :0 minutes
It has been four years and 226 days in a row since I got rid of my smoking habit.
Actually, the pain in my low back may have been the worst yesterday.
It was so severe that I could not roll over well due to the pain.
Still I feel a little sharp pain there.
But very happily, the pain is getting milder very little by little.
I really want to become free of the pain as soon as possible.
Walking:a total of 45 minutes
Standing on one foot :0 minutes each
Cigarettes:0
jogging on the spot :0 minutes
It has been four years and 226 days in a row since I got rid of my smoking habit.
Actually, the pain in my low back may have been the worst yesterday.
It was so severe that I could not roll over well due to the pain.
Still I feel a little sharp pain there.
But very happily, the pain is getting milder very little by little.
I really want to become free of the pain as soon as possible.
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