Daily Routine

Push-ups ：２０ times
Walking ：４８ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
jogging-on-the-spot　：２６ minutes


I have been able to be a non-smoker for nine years and one hundred days
in a row.
I was able to keep greater than 9-time push-ups for the eighty-fourth
successive day including the latest fifty-seven days of 20 times of them.

It is greatly sunny with plenty of sunlight in Nagoya today again.
I feel it is much warmer than yesterday and actually the current temperature
is 14 degrees, which has made me take off a pair of winter pants.
According to information on the Internet, cherry blossoms in Nagoya
have not come into bloom although last week they were forecasted to start
blossoming as early as on March 17.
Anyway, the COVID-19-related circumstances have discouraged me from going
somewhere to enjoy them.