Daily Routine

Push-ups ：２４ times
Walking ：a total of ８０ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot　：０ minutes


It has been eleven years and one hundred and seventy-
five days in a row since I shook off a bad habit of
smoking.
I was able to keep 24-time push-ups for the eighth
straight day and greater than 9-time push-ups for the
two years and one hundred and fifty-ninth consecutive
day.

Continuing from yesterday, it is greatly sunny in Nagoya
and there are almost no clouds in the blue skies.
The current temperature is 24.9 degrees and I feel that
it is not so much hot as crisp.
I would like to go somewhere for a change, but actually,
even so, I am still worried about the infection spread
of the coronavirus.....Maybe I had better wait and see
how things go for some more time.