Push-ups: ２５
Walking: ２０＋３０ minutes
Standing with one leg ：０ minutes each
Cigarettes：０
I could resume push-ups from 25 times after a one-day break yesterday, down one time from
the previous record.
I also could keep no-smoking for one year and 173 days in a row.
It's cloudy as a whole but sometimes sunny.
I feel this year's rainy season in Nagoya is steadily drawing near.
Anyway I feel fatigue left in my body, so I may have to take a rest today again.
Walking: ２０＋３０ minutes
Standing with one leg ：０ minutes each
Cigarettes：０
I could resume push-ups from 25 times after a one-day break yesterday, down one time from
the previous record.
I also could keep no-smoking for one year and 173 days in a row.
It's cloudy as a whole but sometimes sunny.
I feel this year's rainy season in Nagoya is steadily drawing near.
Anyway I feel fatigue left in my body, so I may have to take a rest today again.
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