Push-ups ：０ times
Walking ：０ minutes
Standing on one foot ：０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
I was able to keep no-smoking for eight years and forty-five days in a row.
Though weather reports said this morning that it would be sunny
in Nagoya, actually it's cloudy and a little bit dark.
It looks like no wonder it starts raining now.
Anyway, the low back pain is still here and it's persistent, but
I cannot do anything about this.
Well, I may have to be much more optimistic, believing the pain
will disappear soon.
