Push-ups ：２１ times
Walking ： ０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：１８ minutes
I have been able to do without smoking for eight years and one hundred and
twelve days in a row.
I was also able to keep 21-time push-ups for the sixth successive day.
It is cloudy in Nagoya now and I feel it looks like it is going to start
raining after a while.
And I think it is cold today with cold north wind.
It was very easy with a tail wind to ride a bike on my way to the workplace
in the morning, but actually, on the other hand, I'm very afraid that it
will be very hard with a headwind to ride my bike on my way back.
However, there is one good thing, which means the length of cherry blossoms
will be longer than usual......I would really love to believe that.
Walking ： ０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：１８ minutes
I have been able to do without smoking for eight years and one hundred and
twelve days in a row.
I was also able to keep 21-time push-ups for the sixth successive day.
It is cloudy in Nagoya now and I feel it looks like it is going to start
raining after a while.
And I think it is cold today with cold north wind.
It was very easy with a tail wind to ride a bike on my way to the workplace
in the morning, but actually, on the other hand, I'm very afraid that it
will be very hard with a headwind to ride my bike on my way back.
However, there is one good thing, which means the length of cherry blossoms
will be longer than usual......I would really love to believe that.
