Push-ups：０ times
Walking：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes：０
jogging on the spot ：０ minutes
I was able to keep no-smoking for four years and 239 days in a row.
I'm now wondering when I should resume physical exercises of push-ups
and jogging on the spot.
Because we have a long spell of scorching heat weather, I think I have to wait
for the weahter to get milder.
Anyway, today again, it's HOT.
I've been fed up with the summer heat!....I've had enough of it.
Walking：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes：０
jogging on the spot ：０ minutes
I was able to keep no-smoking for four years and 239 days in a row.
I'm now wondering when I should resume physical exercises of push-ups
and jogging on the spot.
Because we have a long spell of scorching heat weather, I think I have to wait
for the weahter to get milder.
Anyway, today again, it's HOT.
I've been fed up with the summer heat!....I've had enough of it.
