Push-ups:25
Walking:15+20 minutes
Standing with one leg:6 minutes each
Cigarettes:0
I could keep the 25-time push-ups for the tenth straight day and no-smoking
for one year and 44 days in a row.
Actually, it's really sunny in Nagoya and I felt even a little hot while
riding a bike on my way to the work place.
Now I feel as if it would get warmer little by little....but be careful.
It will get much colder tomorrow and I had better believe the weather reports.
Walking:15+20 minutes
Standing with one leg:6 minutes each
Cigarettes:0
I could keep the 25-time push-ups for the tenth straight day and no-smoking
for one year and 44 days in a row.
Actually, it's really sunny in Nagoya and I felt even a little hot while
riding a bike on my way to the work place.
Now I feel as if it would get warmer little by little....but be careful.
It will get much colder tomorrow and I had better believe the weather reports.