Daily Routine

Push-ups：２１ times
Walking：４０＋４０＝１ hour ２０ minutes
Standing on one foot　：１０ minutes each
Cigarettes：０
jogging on the spot　：０ minutes

It has been five years and 165 days in a row since I shook off a bad habit of smoking.
I was able to keep 21-time push-ups for the fifth successive day and
over 13-time push-ups for the 50th straight day.

It's greatly sunny again today but actually it's hot.
Yesterday's highest temperature in Nagoya was 29.7 degrees and today's
forecasted highest temperature will be over 29 degrees again.
I'm sure May in Japan is getting hotter and hotter year after year.
Reports say an Indian town experienced over 50 degrees yesterday....
The Earth must be getting abnormal little by little.
What can I do?.....It may be only not to give up....