Daily Routine

Push-ups ：３１ times
Walking　：a total of ９０ minutes
Standing on one foot　：１０ minutes each
Cigarettes ：０
Jogging-on-the-spot　： ０ minutes
Plunk　：１．５ ＋０．５＝２ minutes


I have been able to be a non-smoker for thirteen
years and one hundred and ninety-five days in a row.
I was able to keep 31-time push-ups for the eleventh
consecutive day and larger than 9-time push for the
two hundred and ninety-ninth successive day.

It is generally overcast in Nagoya today although
there is some sunshine.
Weather ladies say that the weather is going to
take a turn for the worse because the rainy season
front is supposed to move northward from now on.
I know well that if the rainy season does not come,
the rainy season cannot end, so it cannot be helped.