Push-ups ：２２ times
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：２１ minutes
It has been eight years and two hundred and sixty-one days in a row since
I got rid of my smoking habit.
I was able to keep over 18-time push-ups for the tenth successive day
including the most recent seven days of 22-time push-ups.
It was sunny in Nagoya in the morning but it is getting cloudier and
cloudier, and just as weather forecasts say, it looks like it is going
to start raining in the very near future....maybe a few hours later.
School children's summer vacation is about to end and honestly I feel
a little relieved because I will not have to worry about congestion
at many places including shopping malls and Mac restaurants.
In this sense, I'm looking forward to September 2nd this year.
Walking ：０ minutes
Standing on one foot ：１０ minutes each
Cigarettes ：０
jogging-on-the-spot ：２１ minutes
It has been eight years and two hundred and sixty-one days in a row since
I got rid of my smoking habit.
I was able to keep over 18-time push-ups for the tenth successive day
including the most recent seven days of 22-time push-ups.
It was sunny in Nagoya in the morning but it is getting cloudier and
cloudier, and just as weather forecasts say, it looks like it is going
to start raining in the very near future....maybe a few hours later.
School children's summer vacation is about to end and honestly I feel
a little relieved because I will not have to worry about congestion
at many places including shopping malls and Mac restaurants.
In this sense, I'm looking forward to September 2nd this year.
