![](https://blogimg.goo.ne.jp/user_image/7b/a9/42eeff317fbb70c16002801db0b2142c.jpg)
2/7/2014
Swim free style, back, brest, butterfly 650yd 0:30
Little bit I caught a cold. I wasn't so good.
But I should keep a habit of training. So I swam little bit.
I tried flip turn again with free style.
But I couldn't...
Basically I can't do 360 turn completely.
I need a tip for doing 360 turn.
The picture is oil-filled heater I bought it from Amazon.
It arrived at last night.
It was good timing for me because Thursday and Friday night was terribly cold...
皆で協力して日本の危機を乗り越えよう
!
にほんブログ村 トライアスロンブログランキングに上場中!
バナー↓1日1ぽちでポイントアップお願いします♪![](https://blogimg.goo.ne.jp/img_emoji/dogeza.gif)
にほんブログ村>
ツイッターでもironkeigoでぼやきちう
Swim free style, back, brest, butterfly 650yd 0:30
Little bit I caught a cold. I wasn't so good.
But I should keep a habit of training. So I swam little bit.
I tried flip turn again with free style.
But I couldn't...
Basically I can't do 360 turn completely.
I need a tip for doing 360 turn.
The picture is oil-filled heater I bought it from Amazon.
It arrived at last night.
It was good timing for me because Thursday and Friday night was terribly cold...
皆で協力して日本の危機を乗り越えよう
![](https://blogimg.goo.ne.jp/img_emoji/face_fight.gif)
にほんブログ村 トライアスロンブログランキングに上場中!
バナー↓1日1ぽちでポイントアップお願いします♪
![](https://blogimg.goo.ne.jp/img_emoji/dogeza.gif)
![にほんブログ<em></em>村 その他スポーツブログ トライアスロンへ](http://sports.blogmura.com/triathlon/img/originalimg/0000051622.jpg)
ツイッターでもironkeigoでぼやきちう
![ironkeigoをフォローしましょう](http://twitter-badges.s3.amazonaws.com/ja_follow_me-a.png)
It's 180 turn, not 360 turn...