1 week to go!

4/28 to 4/30/2014 No training due to get rid of fatigue.

5/1/2014(THU)
Treadmill 5.7km 0:35

After the English class, I went to Blue Ash YMCA and ran by treadmill.
It was the adjustment training for Pig.

The picture is Sushi lunch at Akashi Japanese restaurant, Dayton, OH.
http://sushibarakashi.com/jindex.html

I had a business trip around there in April 30th, so after that, I took a lunch there.
It operated by Japanese, so it was good.


皆で協力して日本の危機を乗り越えよう！

にほんブログ村　トライアスロンブログランキングに上場中！
バナー↓１日１ぽちでポイントアップお願いします♪
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ツイッターでもironkeigoでぼやきちう