5/18/2014(SUN)
Bike 91.5km 3:10
Swim 1800yd 0:45
I rode a bike in the afternoon.
First, I followed routine course which indicated by double white arrow. But I was little bit bored because I went to there almost of all weekend.
So I searched for new course by GPS and found out nice small falls like a Niagra on the way!
But in an other hand, I dropped my saddle bag on the way because the bracket is broken by terrible road vibration.
I picked it up soon and came home with putting it into bottle cage.
And also Di2-shifter too...
Bad things happened in quick succession...
After that, I went to LA fitness to swim.
皆で協力して日本の危機を乗り越えよう
！
にほんブログ村 トライアスロンブログランキングに上場中！
バナー↓１日１ぽちでポイントアップお願いします♪
にほんブログ村>
ツイッターでもironkeigoでぼやきちう
Bike 91.5km 3:10
Swim 1800yd 0:45
I rode a bike in the afternoon.
First, I followed routine course which indicated by double white arrow. But I was little bit bored because I went to there almost of all weekend.
So I searched for new course by GPS and found out nice small falls like a Niagra on the way!
But in an other hand, I dropped my saddle bag on the way because the bracket is broken by terrible road vibration.
I picked it up soon and came home with putting it into bottle cage.
And also Di2-shifter too...
Bad things happened in quick succession...
After that, I went to LA fitness to swim.
皆で協力して日本の危機を乗り越えよう
！にほんブログ村 トライアスロンブログランキングに上場中！
バナー↓１日１ぽちでポイントアップお願いします♪
にほんブログ村>ツイッターでもironkeigoでぼやきちう
