Bike ride with abdominal pain.

5/26(MON)
Bike 131.8km 4:58

In the US, the last monday of May is the national holiday called "Memorial day". So I rode a bike to practice for IRONMAN Lake Placid.
I rode at Indian Hill in the morning. And after the lunch, I went to my regular training course in country side of Loveland.
In total, I rode over 130km, but I couldn't concentrate to ride due to abdominal pain.

The picture is the poster of 5th Flying Pig marathon of 2003.


皆で協力して日本の危機を乗り越えよう！

にほんブログ村　トライアスロンブログランキングに上場中！
バナー↓１日１ぽちでポイントアップお願いします♪
にほんブログ村>
ツイッターでもironkeigoでぼやきちう

Tanaka in Chicago

5/25(SUN) No training in order to go to Chicago.

I went to Chicago with Japanese coworker to see the MLB game, NY Yankees vs Chicago White Sox.
Of course, the reason was to cheer Masa Tanaka, the new comer of Yankees.

WWe started at 630 and arrived at Chicago by 5 hours drive.

In the US, it's the natural to drive around 10 hours. Because domestic flight ticket is very expensive versus Japan and there is no discount ticket in the US.

First, we went to Misoya, new Japanese style ramen shop near Mitsuwa Japanese supermarket, for lunch.

As named, it's a miso ramen shop. So we tried various miso ramen.

Certainly miso was good, but it looked like they doesn't use the source like fish, seaweed, and Tonkotsu.
It managed by Japanese but we were very disappointed. We would better to go Santouka in Mitsuwa...

After that, we went to US Cellular stadium, the home studium of Chicago White Sox.

Of course, almost all of fans were White Sox's...

Tanaka pitched as starter, and we could see not only Tanaka but Ichiro.



皆で協力して日本の危機を乗り越えよう！

にほんブログ村　トライアスロンブログランキングに上場中！
バナー↓１日１ぽちでポイントアップお願いします♪
にほんブログ村>
ツイッターでもironkeigoでぼやきちう

VIP comin'

5/19/2014(MON) No training due to English class.

5/20/2014(TUE)
Run treadmill 8.6km 0:45
Weight training abdominal

I went to Blue Ash YMCA after the work and took running.

5/21/2014(WED)
Swim 0.5km 0:20

I've two tough weeks every year because our company's VIP member comes two times per a year.
And it was the day which they came here!
So I stopped by LA fitness to swim little bit in the early morning, and after that I went to CVG to pick them up.
And of course, I attended their lunch and dinner.
It was the day of starting tough week...

5/23/2014(FRI)
Bike spinning 21km 0:58

I stopped by Blue Ash YMCA for doing spinning before VIP member picked up the hotel.

5/24/2014(SAT) No training

The tough week ended. I dropped VIP member at CVG in the morning. After that, I tried to train but I couldn't do it by the fatigue and abdominal pain.
It was the start of the nightmare...

The picture is the poster of 4th Flying Pig marathon of 2002.


皆で協力して日本の危機を乗り越えよう！

にほんブログ村　トライアスロンブログランキングに上場中！
バナー↓１日１ぽちでポイントアップお願いします♪
にほんブログ村>
ツイッターでもironkeigoでぼやきちう