Push-ups ：０ times
Walking ：a total of ３０ minutes
Standing on one foot ：０ minutes each
Cigarettes ：０
jogging-on-the-spot ：０ minutes
It has been eight years and forty-four days in a row since I broke my bad habit of smoking.
I stopped doing physical exercises yesterday and I've decided not to
do them until the low back pain I got the day before yesterday has
completely disappeared, and the pain is still here.
Anyway, if I didn't take a pill of LOXONIN, I could not stand the low back pain.
Indeed, I had been a little careless about low back pain these few months.
And I will have to change a lifestyle habit in order not to have such a pain.
