Push-ups: ０
Walking: ５８ minutes
Standing with one leg ：９ minutes each
Cigarettes：０
I might have had a cold yesterday and I had a little fever, so I didn't do push-ups intentionally.
I hope to resume them, but actually I've got an internal bleeding in my right third finger,
so now I'm wondering if I should stop doing them.
I could keep no-smoking for one year and 243 days in a row.
It's sunny but sometimes cloudy and when it's cloudy, I feel the August heat much milder.
Anyway the lingering summer heat is surely moving toward the exits, but I'll have to keep
my guard up against dehydration and heat stroke.
Walking: ５８ minutes
Standing with one leg ：９ minutes each
Cigarettes：０
I might have had a cold yesterday and I had a little fever, so I didn't do push-ups intentionally.
I hope to resume them, but actually I've got an internal bleeding in my right third finger,
so now I'm wondering if I should stop doing them.
I could keep no-smoking for one year and 243 days in a row.
It's sunny but sometimes cloudy and when it's cloudy, I feel the August heat much milder.
Anyway the lingering summer heat is surely moving toward the exits, but I'll have to keep
my guard up against dehydration and heat stroke.
