![](https://blogimg.goo.ne.jp/user_image/5b/82/108b3d4ede8b4532f6518c5c9224901e.jpg)
5/18/2014(SUN)
Bike 91.5km 3:10
Swim 1800yd 0:45
I rode a bike in the afternoon.
First, I followed routine course which indicated by double white arrow. But I was little bit bored because I went to there almost of all weekend.
So I searched for new course by GPS and found out nice small falls like a Niagra on the way!
But in an other hand, I dropped my saddle bag on the way because the bracket is broken by terrible road vibration.
I picked it up soon and came home with putting it into bottle cage.
![](https://blogimg.goo.ne.jp/user_image/34/60/59ef70e9636732efc26169acf714b3da.jpg)
And also Di2-shifter too...
![](https://blogimg.goo.ne.jp/user_image/7e/11/8b7906eaa907b8046b76f89b10d19c08.jpg)
Bad things happened in quick succession...
After that, I went to LA fitness to swim.
皆で協力して日本の危機を乗り越えよう
!
にほんブログ村 トライアスロンブログランキングに上場中!
バナー↓1日1ぽちでポイントアップお願いします♪![](https://blogimg.goo.ne.jp/img_emoji/dogeza.gif)
にほんブログ村>
ツイッターでもironkeigoでぼやきちう
Bike 91.5km 3:10
Swim 1800yd 0:45
I rode a bike in the afternoon.
First, I followed routine course which indicated by double white arrow. But I was little bit bored because I went to there almost of all weekend.
So I searched for new course by GPS and found out nice small falls like a Niagra on the way!
But in an other hand, I dropped my saddle bag on the way because the bracket is broken by terrible road vibration.
I picked it up soon and came home with putting it into bottle cage.
![](https://blogimg.goo.ne.jp/user_image/34/60/59ef70e9636732efc26169acf714b3da.jpg)
And also Di2-shifter too...
![](https://blogimg.goo.ne.jp/user_image/7e/11/8b7906eaa907b8046b76f89b10d19c08.jpg)
Bad things happened in quick succession...
After that, I went to LA fitness to swim.
皆で協力して日本の危機を乗り越えよう
![](https://blogimg.goo.ne.jp/img_emoji/face_fight.gif)
にほんブログ村 トライアスロンブログランキングに上場中!
バナー↓1日1ぽちでポイントアップお願いします♪
![](https://blogimg.goo.ne.jp/img_emoji/dogeza.gif)
![にほんブログ<em></em>村 その他スポーツブログ トライアスロンへ](http://sports.blogmura.com/triathlon/img/originalimg/0000051622.jpg)
ツイッターでもironkeigoでぼやきちう
![ironkeigoをフォローしましょう](http://twitter-badges.s3.amazonaws.com/ja_follow_me-a.png)
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