![](https://blogimg.goo.ne.jp/user_image/48/91/87e6e90da3fffe70c259e4a4f381341a.jpg)
2/18/2014
Run treadmill 6mi 0:51
I went to LA fitness for training, But I had only 1hour until closing time.
So after the running by treadmill, I went home, and took a shower at home.
In country side of the US, almost of people use a car for going somewhere. Even if they would go to the shopping to the store in walking distance...
So some guys doesn't take a shower at fitness club, and takes it at home.
I think it's good for saving time, but not good for saving water and gas expenses of their house.
The picture is fried-oyster bento box of Ando Japanese restaurant for today's lunch.
Ando is one of Japanese restaurants which is approved by us as true Japanese restaurant.
Now we have only 2 approved Japanese restaurant in Cincinnati area.
In other hand, there are many true Japanese restaurant in Northern Kentucky area.
Because there is a huge plant of Japanese famous automotive company in there...
皆で協力して日本の危機を乗り越えよう
!
にほんブログ村 トライアスロンブログランキングに上場中!
バナー↓1日1ぽちでポイントアップお願いします♪![](https://blogimg.goo.ne.jp/img_emoji/dogeza.gif)
にほんブログ村>
ツイッターでもironkeigoでぼやきちう
Run treadmill 6mi 0:51
I went to LA fitness for training, But I had only 1hour until closing time.
So after the running by treadmill, I went home, and took a shower at home.
In country side of the US, almost of people use a car for going somewhere. Even if they would go to the shopping to the store in walking distance...
So some guys doesn't take a shower at fitness club, and takes it at home.
I think it's good for saving time, but not good for saving water and gas expenses of their house.
The picture is fried-oyster bento box of Ando Japanese restaurant for today's lunch.
Ando is one of Japanese restaurants which is approved by us as true Japanese restaurant.
Now we have only 2 approved Japanese restaurant in Cincinnati area.
In other hand, there are many true Japanese restaurant in Northern Kentucky area.
Because there is a huge plant of Japanese famous automotive company in there...
皆で協力して日本の危機を乗り越えよう
![](https://blogimg.goo.ne.jp/img_emoji/face_fight.gif)
にほんブログ村 トライアスロンブログランキングに上場中!
バナー↓1日1ぽちでポイントアップお願いします♪
![](https://blogimg.goo.ne.jp/img_emoji/dogeza.gif)
![にほんブログ<em></em>村 その他スポーツブログ トライアスロンへ](http://sports.blogmura.com/triathlon/img/originalimg/0000051622.jpg)
ツイッターでもironkeigoでぼやきちう
![ironkeigoをフォローしましょう](http://twitter-badges.s3.amazonaws.com/ja_follow_me-a.png)
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